Shala has been teaching at Asheville Yoga Center since 1999 and enjoys creating a space for people to release stress and tension and tap into deep inner knowing through yoga classes, workshops, and trainings as well as private Ayurveda and Astrology sessions. She instructs with a style which blends intuitive flow and attention to detail, a combination informed by her background in Kripalu, Iyengar, Vinyasa Flow, Yin Yoga, and bodywork. She incorporates pranayama, meditation, eclectic rhythms, therapeutic and yin yoga, as well as yoga philosophy into each class.
Shala is E-RYT 500; Founder of Asheville School of Massage & Yoga, a school for Massage & Ayurveda Certification Programs from 2005-2020; Lead Instructor for both Asheville Yoga Center's 200-hour Teacher Training and 300-hour Advanced Training Programs.
- Thursday, May 16
- Monday, May 20
- Wednesday, May 22
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- Monday, July 01
- Saturday, July 27
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Summer Practice Day Deep Dive with Shala Worsley with Shala Worsley series
The Asheville Yoga Center
- Saturday, October 19
- Wednesday, May 15
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- Monday, May 13
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- Thursday, May 09
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- Wednesday, May 08
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- Monday, April 29
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- Thursday, April 25
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- Wednesday, April 24
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- Monday, April 22
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- Saturday, April 20
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Spring Practice Day Deep Dive with Shala Worsley with Shala Worsley series
The Asheville Yoga Center
- Thursday, April 18
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- Wednesday, April 17
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- Monday, April 15
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- Thursday, April 11
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- Wednesday, April 10
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