*Mindful Restorative
Come join and embark on this beautiful path of Mindful Restorative Yoga. Steep in the nurturing and calming asanas, woven through mindfulness. Through longer held, supported postures on the earth, you are invited to deepen the connection of the mind, body, and breath. Experience the flow of Prana, touching upon the physical and subtle body.
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
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- (1 hour and 15 minutes) | Asheville Yoga Center | Gota Cebrero | Register |
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- (1 hour and 15 minutes) | Asheville Yoga Center | Gota Cebrero | Register |
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|
- (1 hour and 15 minutes) | Asheville Yoga Center | Gota Cebrero | Register |
|
|
- (1 hour and 15 minutes) | Asheville Yoga Center | Gota Cebrero | Register |