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Alignment and Form 6 Week Series (In-person & Online)
Aired -
Joe Taft
Joe Taft believes in the transformational power of yoga. Joe (E-RYT500) is a former Certified Anusara® Yoga instructor who has dedicated himself to the practice of yoga since 1997 and has been teaching since 2001...
The word "alignment" is "out" of style right now in the yoga world. In this training, we will look at how the word "alignment" is more about semantics versus what is happening in the body. All movement systems have so sense of "alignment" wether it comes from your inner intuition or an outside source and how both can be helpful.
Mindfulness (presence)
What is mindfulness, why is it so powerful and how to integrate it into your life.
Schedule:
November 7 - December 12, 2023
Tuesdays, 6:00 PM - 7:30 PM
In-person & Live Streamed
Investment: $100
*300HR YA Credit & CEU's Available!
(9 Contact Hours)