Jen Wen 文薇茹
Since she opened her eyes after sivasana in 2003, she was HOOKED! Yoga has been an anchor and a guide into the colorful life that she has led; from America to India and then to Taiwan (where she had been living f...Strong & Slow Flow (Sub)
-
at Asheville Yoga Center
(211 South Liberty Street
Asheville, NC 28801
Asheville, NC
28806)
This event is closed for registration
Alisa lives and teaches from the heart. With intention and mindful compassion, she creates a warm space to explore and connect to the many physical and emotional layers of our Self. Her classes are sequenced to develop strength and flexibility while moving and breathing with awareness.
In 2013, Alisa found her way to yoga while searching for a tool to help her heal both emotionally and physically, reclaim her power, and reconnect to her spirit. She completed her RYT-200, Registered Yoga Teacher training at Asheville Yoga Center and is excited to share her love and experience of yoga as a healing and strengthening practice.
In 2013, Alisa found her way to yoga while searching for a tool to help her heal both emotionally and physically, reclaim her power, and reconnect to her spirit. She completed her RYT-200, Registered Yoga Teacher training at Asheville Yoga Center and is excited to share her love and experience of yoga as a healing and strengthening practice.
Through yoga, we cultivate an intimate wisdom of our unique bodies and minds so that we may find openings, insights and spaciousness. From here, we have the opportunity to live on and off the mat with authenticity, with wise intention and more deeply connected to our essence.
Alisa welcomes all students, of all levels to explore their own boundaries and experience whatever it is yoga may offer to them. Expect to be challenged, nourished and refreshed!