Jen Wen 文薇茹
Since she opened her eyes after sivasana in 2003, she was HOOKED! Yoga has been an anchor and a guide into the colorful life that she has led; from America to India and then to Taiwan (where she had been living f...WARM Power Flow (SUB)
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at Asheville Yoga Center
(211 South Liberty Street
Asheville, NC 28801
Asheville, NC
28806)
This event is closed for registration
Start your morning with breath, meditation, movement and strength! In this class expect to be challenged and sweat. Classes warm up with sun salutations include standing postures, balancing and a cool down before savasana. Ruth also themes every class with a heartfelt message often connected to yoga philosophy. Modifications are always offered so if you are a seasoned practitioner or newer on the path you are welcomed.