Mindful Flow
Mindful Flow is a class where conscious awareness, breath, and dynamic movement are synchronized to create an experience of harmony between the body, mind, and spirit. All are welcome in this class!
| Date | Time | Location | Teacher | |
|---|---|---|---|---|
|
|
- (1 hour and 15 minutes) | Asheville Yoga Center | Suzanne Martin | Register |
|
|
- (1 hour and 15 minutes) | Asheville Yoga Center | Suzanne Martin | Register |
|
|
- (1 hour and 15 minutes) | Asheville Yoga Center | Suzanne Martin | Register |
|
|
- (1 hour and 15 minutes) | Asheville Yoga Center | Suzanne Martin | Register |