January 8 - 12
300-hour YA Credit
All Levels Welcome
Investment: $680
SCHEDULE:
Monday - Thursday: 9:00 AM - 12:00 PM, 1:30 PM - 5:00 PM
Friday: 9:00 AM - 1:00 PM
This immersion is designed to take you deeper into the ancient science of kundalini yoga. You will join a special group of aspiring and experienced yoga teachers as well as serious students who are ready to deepen their practice and experience transformation in a supportive atmosphere.
Bring your curiosity, your deeper hopes for you and an open heart for a journey that will allow you to experience your true self and learn how to share the ancient art and sacred tantric science of kundalini yoga with others.
Curriculum will include:
- Practice and theory of kundalini kriyas, sequences and postures
- Exploration of choosing meditations, mantras and pranayamas
- Subtle and esoteric yogic anatomy including the ten bodies of light
- Kundalini yoga in daily life as well as lifestyle considerations
- Kundalini practices for healing the past and the present
- Understanding the golden chain, the lineage and legacy of kundalini yoga
- The value of sadhana and continued education
Requirements:
- A passion for yoga
- A desire to deepen your own practice
- A daily yoga practice
- A minimum of 2 years practicing yoga, any style, with a qualified teacher
For 300 Hour Students:
30 Contact Hours