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Deeper Into The Practice: 5 Day Kundalini Immersion

Registration is closed, but please check other Asheville Yoga Center Events

January 8 - 12
300-hour YA Credit
All Levels Welcome

Investment: $680

SCHEDULE:
Monday - Thursday: 9:00 AM - 12:00 PM, 1:30 PM - 5:00 PM
Friday: 9:00 AM - 1:00 PM

This immersion is designed to take you deeper into the ancient science of kundalini yoga. You will join a special group of aspiring and experienced yoga teachers as well as serious students who are ready to deepen their practice and experience transformation in a supportive atmosphere.

Bring your curiosity, your deeper hopes for you and an open heart for a journey that will allow you to experience your true self and learn how to share the ancient art and sacred tantric science of kundalini yoga with others.

Curriculum will include:
  • Practice and theory of kundalini kriyas, sequences and postures
  • Exploration of choosing meditations, mantras and pranayamas
  • Subtle and esoteric yogic anatomy including the ten bodies of light
  • Kundalini yoga in daily life as well as lifestyle considerations
  • Kundalini practices for healing the past and the present
  • Understanding the golden chain, the lineage and legacy of kundalini yoga
  • The value of sadhana and continued education

Requirements:
  • A passion for yoga
  • A desire to deepen your own practice 
  • A daily yoga practice
  • A minimum of 2 years practicing yoga, any style, with a qualified teacher

For 300 Hour Students:
30 Contact Hours